Three Ways You Can De-Stress After Work

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For most people, work can be a very stressful experience. However, for many people, it’s also a necessary stress. Personal and professional goals keep you going to work. Learning how to de-stress after work is key to ensuring you aren’t carrying any of the stress home. Here are a handful of tips to get you started.          Don’t Bring Work Home Whenever possible avoid bringing your work home. If you have an urgent project that must be completed promptly, consider finishing it at the office and staying later rather than bringing it to your home.…

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Ionic Water: How It Can Improve Beauty And Health

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The water we drink and bathe in is treated with all kinds of chemicals to help remove harmful toxins and things like fluoride. Because of this treatment, most bottled water and water that people swim or bathe in lacks the hydration properties that it should have. The human body’s pH level should be slightly alkaline, and if people are consuming water that has been treated with chemicals, odds are that they are not getting the proper levels of alkaline needed to keep pH levels in balance.…

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